This Podcast episode was hosted by Don Helin. In this episode, Don interviewed Lauren Renehan (Mission Director of the Memory Center) and Eddie Murray (Movement Manager for the Memory Center NeuroFit Studio) to discuss brain health, memory care, and specialized wellness programs for older adults living in the Willow Valley community. Eddie Murray explained how applied neurology and physical/cognitive skill training are used to help improve or maintain neurological function, movement, and reaction times, which can help delay cognitive decline. Lauren and Eddie also emphasized the importance of maintaining social connections and blending care with community life through features like the "Town Center" and group programs.